Longitudinal Osteo-Articular Decoaptation aka ELDOA, are perfect for you if are seeking a solution to your nagging back pain or simply looking to accelerate recovery time from your sport.

How does it work?

A French acronym standing for Longitudinal Osteo-Articular Decoaptation, ELDOA creates space in the vertebrae of the spine, which gives you a chance to hydrate the joints and halt the inflammatory, degenerative processes that results in back stiffness and pain!


The Benefits:

  • Decreased back pain
  • Improved posture,
  • Increased awareness of your body to prevent injury
  • Strengthening of your spine
  • Rehydrate the discs of the spine
  • Relief of nerve compression



ELDOA's are individualized to encourage improvement, so the intensity is up to your fitness level.


  • Office Worker and Students
  • Athletes who want to improve performance
  • Anyone suffering from reoccurring back pain


What Students Are Saying:

"I have never felt a stretch like that before."

"I didn't realize I had these muscles until now."

"This must be the fountain of youth for the spine!"

The results have been so great that there just had to be a way to incorporate this method into a group setting despite how technical it can get.

Claim Your Free Consultation

During your no obligation consultation we’ll create a plan specific to your needs and goals, giving you the tools to take back your fitness